Mental Resilience for Founders

Map Unavailable

Date/Time
Date(s) - 26/02/2021
10:30 am - 11:30 am

Categories


by Start-ups in London Libraries (SiLL)

Identify, boost and prioritise your mental health resilience, while dealing with unprecedented challenges as a business owner or founder.

 

BOOK HERE

In collaboration with the Start-ups in London Libraries (SiLL) programme, Waltham Forest is delighted to host Ezra Ben-Yisrael, The Voice of Reason and Founder of Edifying Answers, for Mental Resilience for Founders.

This webinar will aim to give you a sound understanding of how to identify, boost and prioritise your mental resilience. The content is for business owners and founders who are dealing with incredible challenges and mental stress or worry due to lockdown, Brexit, financial concerns, and more.

Topics we’ll cover

Having mental resilience is important for all of us, especially during difficult times like those we are currently facing. It is therefore paramount that we learn, build and maintain the key principles that will elevate our resilience, health and mental well-being.

This webinar will empower individuals to raise awareness about their thinking processes, to identify new healthy habits, and to begin building new strong foundations in relation to their own mental resilience and overall well-being.

The session will cover the following topics:

  • Exploring what mental resilience is and how to develop it
  • Examining your Unique Saving Points (USP) that boost resilience
  • Habits that can hinder us and zap our resilience levels
  • The benefits of neuroplasticity

There will also be opportunities for Q&A and to speak with Ezra.

Our speaker

To learn more about our speaker Ezra Ben-Yisrael, The Voice of Reason and Founder of Edifying Answers, please feel free to get in touch and follow his online business channels:

 

Event participation

Once you have booked a ticket to this event, a Zoom link and details will be emailed to you on the evening of 25 February 2021, which you will be able to use to access the webinar. If you have questions or issues, please contact Sarah.Eschner@walthamforest.gov.uk.

In addition to booking your Eventbrite ticket, we ask that attendees please register with Start-ups in London Libraries (SiLL) prior to attending by following this link and you will be asked to complete a feedback form on the day.

All SiLL support services are offered to our entrepreneurs and early-stage businesses entirely free-of-charge. For more information, please visit the British Library SiLL website.

 

The SiLL project is fully funded by the European Regional Development Fund, the British Library, ten participating London boroughs and generously supported by J.P. Morgan and Arts Council England.