Building Confidence: Mental Health Awareness Workshop

Tuesday 24 August / 1.30 to 3.00pm

Please join Communities Driving Change, East London Foundation Trust and Talking Therapies Tower Hamlets for a chat about mental health.

We’ll be speaking about ‘Building Confidence’. The aim will be to offer tools and techniques to begin to challenge unhelpful behaviour, developing a more positive self-image, working on assertiveness and self-critical thoughts.

All welcome! Event organised by ELFT and Communities Driving Change at the Bromley by Bow Centre

Click here to sign up: