Tuesday 24 August / 1.30 to 3.00pm
Please join Communities Driving Change, East London Foundation Trust and Talking Therapies Tower Hamlets for a chat about mental health.
We’ll be speaking about ‘Building Confidence’. The aim will be to offer tools and techniques to begin to challenge unhelpful behaviour, developing a more positive self-image, working on assertiveness and self-critical thoughts.
All welcome! Event organised by ELFT and Communities Driving Change at the Bromley by Bow Centre
Click here to sign up: