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UID:174@thcvs.org.uk
DTSTART;TZID=Europe/London:20210824T133000
DTEND;TZID=Europe/London:20210824T150000
DTSTAMP:20210812T144339Z
URL:https://thcvs.org.uk/events/building-confidence-mental-health-awarenes
 s-workshop/
SUMMARY:Building Confidence: Mental Health Awareness Workshop
DESCRIPTION:Tuesday 24 August / 1.30 to 3.00pm\n\nPlease join Communities D
 riving Change\, East London Foundation Trust and Talking Therapies Tower H
 amlets for a chat about mental health.\n\nWe’ll be speaking about ‘Bui
 lding Confidence’. The aim will be to offer tools and techniques to beg
 in to challenge unhelpful behaviour\, developing a more positive self-ima
 ge\, working on assertiveness and self-critical thoughts.\n\nAll welcome!
  Event organised by ELFT and Communities Driving Change at the Bromley by
  Bow Centre\n\nClick here to sign up: \n\n
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