Eat Well and Move Programme by Ability Bow

Eat Well and Move is a free 12-week programme for adults who live/work/study in Tower Hamlets or registered with a local GP who are living with overweight/obesity and are living with a physical …

Cycling for Wellbeing Course

The Cycling for Wellbeing Course is a cycling course that happens over 4 weeks – 2 sessions per week in the Olympic Park. It was designed during the pandemic with residents across …

Better Health Campaign

The new instalment of the Better Health campaign has launched to encourage adults across the nation to lose excess weight, eat more healthily and get active in the new year. …