Eat Well and Move Programme by Ability Bow

Eat Well and Move is a free 12-week programme for adults who live/work/study in Tower Hamlets or registered with a local GP who are living with overweight/obesity and are living with a physical disability. The programme offers one-to-one and small group exercise and nutrition sessions that are very supportive and tailored to individual needs. 

For more information call 020 8980 7778 or email reception@abilitybow.org