Wednesday 29 September / 1.30 to 3.00pm / on Zoom / for Tower Hamlets residents over 18yrs
This webinar is aimed to support those who are struggling with daily stress and feel unable to cope well with the stress. It will help you learn ways and techniques to manage stressful situations effectively as well as building skills to support emotional wellbeing.
F or more information, contact amy.jones@bbbc.org.uk
CLICK HERE TO REGISTER YOUR PLACE
