Wednesday 30th November / 10.30am to 3:00pm / The Tramshed, E2 0LS
How can we look after our wellbeing? Why is it important?
Join us for a fun, interactive, and uplifting day to talk about mental health and wellbeing in our community.
- 10:30-11:00 – Doors open and refreshments
- 11:00-12:00 – Fun and energetic wellbeing workshop run by Outside Edge Theatre Company
- 12:00-13:00 – Upbeat body percussion workshop run by Beat Goes On. Have fun stomping, clapping and exploring how we can use our bodies as a percussive instrument. No prior musical experience is needed. It’s a great way to come together, have fun, and try something new!
- 13:00- FREE halal lunch
Energise your Wednesday in a warm and friendly space!
Bengali, Somali and Turkish translators and bilingual speakers will be on hand for those who prefer to speak in these languages.
This event is all about sharing, learning and having fun together. We hope you will be able to join us!
