Yoga For Men
08 December 2022 @ 7:30 pm-8:30 pm – Thursdays / 7.30 to 8.30pm / Online In this all male space, you will explore repetitive flows of movement and how to best support ourselves, anchoring body parts to prolong poses. You’ll use a mixture of long and short holds to work muscles in a variety of ways. You will also work with the breath […]