This is a weekly online Healthy Eating/ Healthy Lifestyle group running for 4 weeks, starting on Tuesday 20th September at 3pm on zoom.
With all of the conflicting nutritional information out there, have you become confused with all the different dietary information available? Do you find yourself walking around the aisle in the supermarket unsure whether you are making the right healthy choices?
If this is you, then this is an amazing opportunity for you to increase your knowledge and awareness around healthier eating and lifestyle options.
And yes, it’s FREE to join!
Open to all residents living within the Isle of Dogs, Tower Hamlets.
To join please email thgpcg.network8healthcoaches@nhs.net