Wednesday 3 August / 1.00 to 2.30pm / Bromley Bow Centre – The Church
If you are a Tower Hamlets resident and are feeling low please feel free to attend ‘Let’s Talk about Mental Health’ group. This group is run at the Bromley by Bow Centre in partnership with talking therapies to talk and get advice around your mental health struggles in a safe space.
This session will focus on how to deal with uncertainty. You will explore techniques on how to manage uncertain situations as well as building skills to support emotional wellbeing. Look forward to seeing you there.
For more information, please contact aryeh.wolfson-west@bbbc.org.uk.
