Take Back Your Life – Mindfulness for Pain / Chronic Illness – TASTER SESSION

Take Back Your Life - Mindfulness for Pain / Chronic Illness - TASTER SESSION

Friday 6 May / Free Taster Session / 11.00am to 12.00pm

Course: 5 Fridays starting on 20 May 2022 / 11.30am to 2.00pm / St Pauls Way Centre, 83 St Paul’s Way, Bow, E3 4AJ

Do you suffer from back pain, arthritis, MS, ME, fibromyalgia etc.?

Pain and iIllness can be hard to live with and feel so unfair. Join this free health program and learn to live well again.

This is a 5 week pain management course including two 1:1 sessions.

The course includes a light lunch.

For more information, email: takebackyourlife19@gmail.com, text 07570802591 or speak to St Pauls Way reception.