New This Way Up dates – Free Mindfulness and Coaching – ONLY 10 Spots left
This Way Up is a free online coaching and mindfulness course run by the charity Quaker Social Action for people on a low income, supporting you to: This Way Up is …
An Introduction to Mindfulness and Resilience for Men
A free online course for men, providing an introduction to tools and techniques from mindfulness and positive psychology. The course is free for anyone on a low income who identifies …