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UID:612@thcvs.org.uk
DTSTART;TZID=Europe/London:20221024T130000
DTEND;TZID=Europe/London:20221024T140000
DTSTAMP:20221013T113100Z
URL:https://thcvs.org.uk/events/mindfulness-taster-session-for-third-secto
 r-organisations/
SUMMARY:Mindfulness taster session for third sector organisations
DESCRIPTION:\n\n\n\n\nMonday 24 October / 1.00 to 2.00 / Online\n\nThis fre
 e taster session (from Change In Mind) is for third sector professionals 
 and social justice advocates interested in exploring how mindfulness can s
 upport workplace wellbeing. You might have a role in supporting wellbeing 
 within your team or organisation and be interested to explore how mindfuln
 ess might help (e.g. HR or similar)\, or you might just be interested in t
 rying out mindfulness!\n\nWorking in busy organisations on issues of conce
 rn can be challenging and burn out is a real risk. Change In Mind offers
  mindfulness programmes specifically tailored for the challenges of the se
 ctor to help to prevent burn out and promote staff wellbeing and flourishi
 ng.\n\nThis taster session will provide a space to pause from your day and
  recharge. You'll have a direct experience of the benefits of mindfulness 
 and a deeper understanding of the ways it can support wellbeing in your te
 am/organisation. You'll also have an idea of the way mindfulness can be ap
 plied in a workplace setting to enhance wellbeing\, sustainability\, posit
 ive relationships and creativity within your organisation. You'll learn mo
 re about the workshops and courses offered by Change In Mind and how to si
 gn up for a trial session for your whole team!\n\nBOOK YOUR PLACE\n\n\n\n&
 nbsp\;\n\n\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://thcvs.org.uk/wp-content/uploads/2022/10/
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CATEGORIES:Health and Wellbeing Events in Tower Hamlets
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