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UID:219@thcvs.org.uk
DTSTART;TZID=Europe/London:20211028T133000
DTEND;TZID=Europe/London:20211028T150000
DTSTAMP:20211011T100132Z
URL:https://thcvs.org.uk/events/lets-talk-about-mental-health-october-resi
 lience/
SUMMARY:Let's Talk about Mental Health October - Resilience
DESCRIPTION:Please join the Bromley by Bow Centre\, Community Connectors\, 
 and Talking Therapies Tower Hamlets for a chat about mental health.\n\nWe
 ’ll be speaking about resilience and how to look after our wellbeing.
 \n\nThis webinar will be aimed at anyone who can sometimes struggle to cop
 e with challenges and find it difficult to ‘bounce back’ from setbacks
 .  We will be discussing what resilience is and looking at the 5 domains 
 of resilience:  (purpose\, self\, connections\, body and mind). This onli
 ne workshop will offer a space to talk\, reflect and practical tips on how
  to build resilience and connect with others.\n\nThursday 28th October 1.3
 0pm-3pm\n\nPlease sign up here: \n\nThis is an online group for Tower Haml
 ets residents over the age of 18 and will take place over zoom.\n\nEvent o
 rganised by ELFT and the Bromley by Bow Centre\, and Tower Hamlets Talking
  Therapy.\n\n
CATEGORIES:Events in Tower Hamlets
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