BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.6//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:983@thcvs.org.uk DTSTART;TZID=Europe/London:20230731T100000 DTEND;TZID=Europe/London:20230731T120000 DTSTAMP:20230720T151536Z URL:https://thcvs.org.uk/events/family-cycle-training-course/ SUMMARY:Family Cycle Training Course DESCRIPTION:\n\n\n\n\n\nBookings are open for Family Cycle Training\nBook y our place now\n\n\n\n\n\n\n\n\n\n\n\nThe Free* Family Cycle Training cours e is a 3-day course of 2-hour daily sessions.\nMonday 31 July\, 10am to 12 pm\nTuesday 1 August\, 10am to 12pm\nThursday 3 August\, 10am to 12pm\n\nT his is a bespoke course for families of maximum 6 riders per family.1 fami ly per instructor.\n\n\n\n\n\n\n\n\n\n\n \;\n\nThe course is not suita ble for complete beginners.\n\nAll riders must be able to cycle independen tly. Complete beginners will not be accepted on the Family Cycle Training course and should book on our 1:1 cycle training sessions to learn how to ride first.\n\n\n\n\n\n\n\n\n\n\n\n\nThe course is focused on your family ’s needs and expectations. At the beginning of the course\, you will dis cuss with your instructor what you are looking to achieve during the cours e and be assessed in the park.\nDay 1: In the park\n\n Your instructor wi ll teach a light version of the bikeability syllabus: control skills &\ ; how to snake together in the park\, preparing you to cycle safely on qui et roads on day 2 as a group.\n\nDay 2 &\; Day 3: You have a few option s\, depending on your level: \n\n Cycle rides to discover new parks and quiet roads\n Light cycle training to progress the whole family to a leve l 2\, giving you the skills needed to cycle on-road safely at the end of t he course.\n Practicing routes from home to school and back\n\n\n\n\n\nWh at should I wear?\nWe train in all weather.  Please come dressed for bein g outdoors and wear clothing that will not get caught in the wheels or the chain of a bicycle. For example\, gloves\, waterproof warm jacket\, train ers\, sunglasses\, no long skirts.\n\n\n\n\n\n\n\n\n\nDeposit\n\n\n\n*The course is free. Bikeworks charges a fully refundable £10.00 deposit for t he full 3 day course\, which will be returned in full on completion of the full course. We have a 48 hour cancellation policy (Mon-Fri)\, after this time we will be unable to refund your deposit.\n\n\n\n\n\n\n\n\n\nEligibi lity\n\n\n\nYou must live\, work or study in the London Borough of Tower H amlets and anyone 16 years or under must be accompanied by an adult.\n\n\n \n\n\n\n\n\n\nLocation\n\n\n\nMeet your instructor at our East London Hub\ ; located East side of Victoria Park – Entering from Parnell Road\, appr oximate postcode E3 2LA.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDR. Bi ke\nOn Monday at 9am\, bring your own cycles to be looked at by our experi enced Dr. Bike mechanic.\n\n\n\n\n\n\n\n\n\nBike Rental\n\n\n\nIf you are unable to provide your own cycles\, we will be able to supply one for free with a helmet at our Victoria Park Cycling Hub.\n\nAll Cycles and Helmets will be sterilised before and after every session.\n\n\n\n\n\n\n\n\n\n\n\ n\n\nFIND OUT MORE AND BOOK\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://thcvs.org.uk/wp-content/uploads/2023/07/ AA-BIKE.png CATEGORIES:Health and Wellbeing Events in Tower Hamlets,Training in Tower Hamlets END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT DTSTART:20230326T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR