BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/London X-WR-TIMEZONE:Europe/London BEGIN:VEVENT UID:984@thcvs.org.uk DTSTART;TZID=Europe/London:20230801T100000 DTEND;TZID=Europe/London:20230801T120000 DTSTAMP:20230720T151557Z URL:https://thcvs.org.uk/events/family-cycle-training-course-2/ SUMMARY:Family Cycle Training Course DESCRIPTION:\n\n\n\n\n\nBookings are open for Family Cycle Training\nBook y our place now\n\n\n\n\n\n\n\n\n\n\n\nThe Free* Family Cycle Training cours e is a 3-day course of 2-hour daily sessions.\nMonday 31 July\, 10am to 12 pm\nTuesday 1 August\, 10am to 12pm\nThursday 3 August\, 10am to 12pm\n\n\ n\nThis is a bespoke course for families of maximum 6 riders per family.1 family per instructor.\n\n\n\n\n\n\n\n\n\n\n \;\n\nThe course is not s uitable for complete beginners.\n\nAll riders must be able to cycle indepe ndently. Complete beginners will not be accepted on the Family Cycle Train ing course and should book on our 1:1 cycle training sessions to learn how to ride first.\n\n\n\n\n\n\n\n\n\n\n\n\nThe course is focused on your fam ily’s needs and expectations. At the beginning of the course\, you will discuss with your instructor what you are looking to achieve during the co urse and be assessed in the park.\nDay 1: In the park\n\n Your instructor will teach a light version of the bikeability syllabus: control skills &a mp\; how to snake together in the park\, preparing you to cycle safely on quiet roads on day 2 as a group.\n\nDay 2 &\; Day 3: You have a few opt ions\, depending on your level: \n\n Cycle rides to discover new parks a nd quiet roads\n Light cycle training to progress the whole family to a l evel 2\, giving you the skills needed to cycle on-road safely at the end o f the course.\n Practicing routes from home to school and back\n\n\n\n\n\ nWhat should I wear?\nWe train in all weather.  Please come dressed for b eing outdoors and wear clothing that will not get caught in the wheels or the chain of a bicycle. For example\, gloves\, waterproof warm jacket\, tr ainers\, sunglasses\, no long skirts.\n\n\n\n\n\n\n\n\n\nDeposit\n\n\n\n*T he course is free. Bikeworks charges a fully refundable £10.00 deposit fo r the full 3 day course\, which will be returned in full on completion of the full course. We have a 48 hour cancellation policy (Mon-Fri)\, after t his time we will be unable to refund your deposit.\n\n\n\n\n\n\n\n\n\nElig ibility\n\n\n\nYou must live\, work or study in the London Borough of Towe r Hamlets and anyone 16 years or under must be accompanied by an adult.\n\ n\n\n\n\n\n\n\n\nLocation\n\n\n\nMeet your instructor at our East London H ub\; located East side of Victoria Park – Entering from Parnell Road\, a pproximate postcode E3 2LA.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDR. Bike\nOn Monday at 9am\, bring your own cycles to be looked at by our exp erienced Dr. Bike mechanic.\n\n\n\n\n\n\n\n\n\nBike Rental\n\n\n\nIf you a re unable to provide your own cycles\, we will be able to supply one for f ree with a helmet at our Victoria Park Cycling Hub.\n\nAll Cycles and Helm ets will be sterilised before and after every session.\n\n\n\n\n\n\n\n\n\n \n\n\n\nFIND OUT MORE AND BOOK\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://thcvs.org.uk/wp-content/uploads/2023/07/ AA-BIKE.png CATEGORIES:Health and Wellbeing Events in Tower Hamlets,Training in Tower Hamlets END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT DTSTART:20230326T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR