BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.6//EN
TZID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:168@thcvs.org.uk
DTSTART;TZID=Europe/London:20210729T130000
DTEND;TZID=Europe/London:20210729T133000
DTSTAMP:20210722T093748Z
URL:https://thcvs.org.uk/events/bitesize-session-improve-your-wellbeing-at
 -work/
SUMMARY:Bitesize Session: Improve your wellbeing at work
DESCRIPTION:\n\n\nA bitesize session to help the staff of east London commu
 nity organisations improve their wellbeing.\n\n\n\n\n\n\nThis thought-prov
 oking\, interactive bitesize session will go through some frameworks to he
 lp organise your thoughts and feelings so you can take positive steps to i
 mprove or maintain your wellbeing. You will hear from others\, get some ne
 w tools to add to your wellbeing toolbox and some signposts for profession
 al support.\n\nAbout the facilitator:\n\nHannah Bornet has an Masters in P
 sychology and Human Resource Management as well as 8 years of working in t
 his area. She is currently the Inclusion and Wellbeing Manager at Financia
 l Ombudsman Service and the Wellbeing Lead on the board of the Public Sect
 or People Management Association. She is passionate about empowering peopl
 e to take positive steps towards owning their health and wellbeing that le
 ad to healthy and content life\, something she is constantly working on fo
 r herself too!\n\nTo book your place click here: https://www.eventbrite.co
 .uk/e/your-wellbeing-bitesize-tickets-162453094579\n\n&nbsp\;\n\n\n\n\n
END:VEVENT
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
DTSTART:20210328T020000
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR